Sonali Shands
Fighter Intelligence
3 TournamentsGet notified when Sonali Shands's rankings update
Advanced Analytics
AI CalculatedGrowth Trajectory
DVIWin Quality
Format Split
GI SPECIALISTSegment Analysis
Femalegrey BeltAges 10-1129,089 Fighters12 matches of tournament experience at grey belt. Every rep builds the foundation.
Fighter History
| Result | Method | Fighter | JITS | Academy | Bracket | Video | Tournament | Format | Date |
|---|---|---|---|---|---|---|---|---|---|
| W | PTS | 1026+520 | Phoenix MMA and Fitness | Grey Intermediate · 8-9 · 50-60 | NAGATennessee | NoGi | Nov 1, 2025 | ||
| L | SUB | 4451-270 | Team Shawn Hammonds | Grey Intermediate · 8-9 · 50-60 | NAGATennessee | NoGi | Nov 1, 2025 | ||
| L | SUB | 4451-310 | Team Shawn Hammonds | Grey Intermediate · 8-9 · 50-60 | NAGATennessee | Gi | Nov 1, 2025 | ||
| W | PTS | 1026+690 | Phoenix MMA and Fitness | Grey Intermediate · 8-9 · 50-60 | NAGATennessee | Gi | Nov 1, 2025 | ||
| L | PTS | 2075-360 | Hardy Hit Squad | - 8-9 · Intermediate · 2-5 Years Intermediate · Featherweight (51-60 Lbs.) | NEWBDNASHVILLE FALL | NoGi | Sep 20, 2025 | ||
| L | PTS | 4451-180 | Team Shawn Hammonds | - 8-9 · Intermediate · 2-5 Years Intermediate · Featherweight (51-60 Lbs.) | NEWBDNASHVILLE FALL | NoGi | Sep 20, 2025 | ||
| W | DEC | 1013+950 | Guerrilla Grappling | Grey 8-9 · 2 - 5 Years · Featherweight (51-60 Lbs.) | NEWBDNASHVILLE FALL | Gi | Sep 20, 2025 | ||
| L | SUB | 3408-140 | Renzo Gracie Clarksville | Grey 8-9 · 2 - 5 Years · Featherweight (51-60 Lbs.) | NEWBDNASHVILLE FALL | Gi | Sep 20, 2025 | ||
| L | PTS | 1894-290 | Gracie Barra Jasper-al | - 8-9 · Intermediate · 2-5 Years Intermediate · Featherweight (51-60 Lbs.) | NEWBDALABAMA STATE | NoGi | Aug 16, 2025 | ||
| L | SUB | 1894-940 | Gracie Barra Jasper-al | - 8-9 · Intermediate · 2-5 Years Intermediate · Featherweight (51-60 Lbs.) | NEWBDALABAMA STATE | NoGi | Aug 16, 2025 |
From RMA Jiu Jitsu Academy
See all →Rival Fighters
Stats verified from completed tournaments only, may not represent a fighter's true record.
FloGrappling Videos
Elite fighters may have match videos on Flograppling. A subscription is required to view.
Similar Fighters
About
Sonali Shands is a Grey belt from RMA Jiu Jitsu Academy competing with a 25% win rate across 12 total matches. Her 0% submission rate ranks in the top 72% of Grey belts—a striking 45 points above the 45% belt average. Shands holds 4 silver medals and 1 bronze medal from 3 tournaments, with zero gold finishes. All 3 of Shands' wins came against higher-rated opponents, including a notable upset over Paravi Sareen (−73 rating point gap).
Her development velocity sits at the 45th percentile DVI in a rebuilding phase, indicating inconsistent progression. Shands competes exclusively in NAGA and NEWBREED events, with balanced performance across gi (1030 rating, 6 matches) and no-gi (1030 rating, 6 matches) formats.

