Cap

Capital MMA & Elite Fitness

Winchester, NYNortheast
#813
National Rank
1,684Academy Score · Elite
58Fighters
193Total Wins
1
Medals
1,426Avg Rating
Jits.gg Review

Capital MMA & Elite Fitness is a results-driven youth program with 58 competitors across 30 tournaments.

They win gold 45% of the time, finish 66% of wins by submission, retain 21% of first-time competitors.

A technically advanced program in Winchester — the competition results speak for themselves.

01
Competitive Intelligence
Tournament Performance

Gold Medal
Rate

Win rate across 30 tracked tournaments, benchmarked against medium-size academies.

45%GOLD MEDAL RATE 40 vs similar academies
1GOLD MEDALS

Among 657 medium academies, above average gold rate.

45%
+2% above NY Avg
NY Avg 43%
Capital MMA & Elite Fitness 45%
Global Avg 40%
Medium Avg 5%
0%
100%
Capital MMA & Elite Fitness fighters win gold in 45% of competition entries — that's 1 golds across 422 entries in 30 tournaments.The average NY academy gold rate is 43%.That puts Capital MMA & Elite Fitness 5% above the NY average.

Submission
Culture

Finish rate, scoring patterns, and how Capital MMA & Elite Fitness closes out victories.

66%FINISH RATE 16 vs similar academies
133TOTAL SUBMISSIONS

Similar-size avg: 50%

Submission
133 · 66%
regional · 54%
Points
62 · 31%
regional · 46%
Decision
7 · 3%
Capital MMA & Elite Fitness fighters don't just win — they finish.66% of all wins come by submission — that puts Capital MMA & Elite Fitness in the top 25% of academies nationwide. Armbars, chokes, leg locks: the technique works under pressure.Based on 202 tracked win methods across all competitions.

Tournament
Outcomes

Placement distribution across all tracked competitions.

104TOTAL PLACEMENTS
38%GOLD CONVERSION

Similar-size avg: 5% gold

THIS ACADEMY — 104 placements
Gold 38% (39)
Silver 40% (42)
Bronze 22% (23)
NY Avg
Gold 42%
Silver 38%
Bronze 21%
Out of 104 tracked placements, 78% result in gold or silver.Nearly every time they step on the mat, they medal.That's not luck over hundreds of placements — that's preparation.
Academy Roster

Roster
Depth

Fighter tier distribution across the competitive roster.

58RANKED FIGHTERS
3ELITE+ TIER

5% of roster is Elite or higher

THIS ACADEMY58
57%
16%
22%
NY Avg Academy12
50%
17%
17%
17%
57% Novice(33)
16% Prospect(9)
22% Advanced(13)
5% Elite(3)
Every Capital MMA & Elite Fitness fighter is ranked against all fighters at their belt level nationwide. 3 fighters rank in the top 5% nationally (Elite or above).The deep bench of 9 Prospects and 13 Veterans is the pipeline. Most academies are top-heavy in one tier.Capital MMA & Elite Fitness produces competitors at every level.

Belt
Breakdown

Performance metrics segmented by belt level.

10ACTIVE FIGHTERS
4BELT LEVELS

Strongest: White (4 fighters)

0%25%50%75%100%
White4
550
Grey3
4337
Yellow1
2850
Orange2
7035
Gold Rate
Sub Rate
Medium Avg
Performance metrics broken down by belt level reveal where this academy's training is most effective. Look for consistent gold rates and submission rates across belts — it signals a program that develops fighters at every stage.
Male vs Female
39
Male Fighters
Gold Rate
37%
regional 46%
Sub Rate
77%
regional 57%
Win Rate
50%
regional 74%
Retention
21%
regional 41%
12
Female Fighters
Gold Rate
50%
regional 48%
Sub Rate
35%
regional 52%
Win Rate
49%
regional 72%
Retention
8%
regional 41%
Capital MMA & Elite Fitness has 12 active female competitors — one of the larger girls programs in NY.The girls don't just show up. They win: 49% win rate and 60 gold medals. That's nearly identical to the boys' 50% win rate.The coaching works for everyone. If your daughter trains here, she'll have teammates at every belt level to compete alongside.
Academy Operations

Competition
Activity

Match frequency and competition cadence over 21 months.

417TRACKED MATCHES
238EST. MATCHES/YEAR

Similar-size avg: ~120/year

Loading...
Capital MMA & Elite Fitness competes year-round. 417 tracked matches across 21 months, with peaks aligned to major tournament cycles.Activity never drops to zero for more than a few weeks — this isn't a seasonal program.Consistent competition exposure is how young fighters develop.

Fighter
Retention

What percentage of athletes return after their first competition.

21%RETURN RATE 28 vs similar academies
12RETURNING FIGHTERS

Similar-size avg: 49%

21%
-20% below NY Avg
NY Avg 41%
Capital MMA & Elite Fitness 21%
Global Avg 52%
Medium Avg 49%
0%
100%
Retention measures whether fighters come back after their first tournament. At Capital MMA & Elite Fitness, 21% return to compete again.Building retention comes from positive tournament experiences — when kids feel prepared rather than thrown to the wolves.This metric signals whether families see enough value to continue investing in competitive training.
02
Top Fighters
#FighterBeltM/FSt
1
5,140Elite
Elijah C BrownGrey97-44
69%
91%
20167
NY
2
2,746Elite
Diana BowenBlue3-4
43%
33%
1
NY
3
2,159Elite
Matthew AboymeBlue4-3
57%
50%
111
NY
4
2,111Advanced
Jason BenitezWhite4-0
100%
75%
2
NY
5
2,053Advanced
Maya BraskichWhite5-0
100%
20%
2
NY
6
1,797Advanced
Sara AndresenWhite4-0
100%
1
NY
7
1,782Advanced
Alex PoniatowskiWhite2-1
67%
50%
NY
8
1,774Advanced
Jake WaldronPurple2-0
100%
100%
1
NY
05
Roster & Results
#FighterBeltM/FSt
1
5,140Elite
Elijah C BrownGrey97-44
69%
91%
20167
NY
2
2,746Elite
Diana BowenBlue3-4
43%
33%
1
NY
3
2,159Elite
Matthew AboymeBlue4-3
57%
50%
111
NY
4
2,111Advanced
Jason BenitezWhite4-0
100%
75%
2
NY
5
2,053Advanced
Maya BraskichWhite5-0
100%
20%
2
NY
6
1,797Advanced
Sara AndresenWhite4-0
100%
1
NY
7
1,782Advanced
Alex PoniatowskiWhite2-1
67%
50%
NY
8
1,774Advanced
Jake WaldronPurple2-0
100%
100%
1
NY
9
1,759Advanced
Nasir BatesGrey7-8
47%
71%
11
NY
10
1,746Prospect
Jaylin MitchellWhite3-2
60%
100%
1
NY
11
1,739Advanced
Kelsey LeppBlue2-1
67%
50%
1
NY
12
1,732Advanced
Alexandra Morel-sanchezBlue2-0
100%
50%
1
NY
13
1,728Advanced
Finn BrownWhite4-3
57%
75%
111
NY
14
1,690Advanced
Jonathan MattsBlue4-1
80%
NY
15
1,666Advanced
Tomas RiosPurple2-0
100%
1
NY
16
1,635Advanced
Yoftahe YirdawBlack2-0
100%
50%
NY
17
1,606Advanced
Kristina Suarez Aka Killer KOrange2-0
100%
2
NY
18
1,588Prospect
Shayla TranBlue2-2
50%
100%
2
NY
19
1,542Prospect
Kyle WalkerBlue2-1
67%
50%
1
NY
20
1,538Prospect
Nathaniel HarveyBlue1-2
33%
100%
1
NY
21
1,452Prospect
Sarah KingWhite2-0
100%
1
NY
22
1,446Prospect
Alexandra Morel-sanchezOrange3-1
75%
67%
11
NY
23
1,439Prospect
Maceo BoccardiWhite1-3
25%
100%
NY
24
1,437Novice
Antonio FullerBlue5-4
56%
80%
1
NY
25
1,429Prospect
Maceo BoccardiWhite0-1
1
NY
08
FAQ

Frequently Asked Questions

Capital MMA & Elite Fitness in Winchester, NY has 58 tracked competitors on Jits.gg.
Capital MMA & Elite Fitness is ranked #813 nationally on Jits.gg with a power score of 1684.1.
Capital MMA & Elite Fitness competitors have earned 39 gold, 40 silver, 23 bronze medals in tracked tournaments.
Capital MMA & Elite Fitness is located in Winchester, NY. View their full roster, rankings, and tournament results on Jits.gg.
Capital MMA & Elite Fitness is ranked #813 nationally among NY academies with 58 competitors. View detailed academy analytics on Jits.gg.
Capital MMA & Elite Fitness has 58 competitors who have earned 102 medals across tracked tournaments. View their full competition history, fighter development stats, and academy rankings on Jits.gg.
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