Cap
Capital MMA & Elite Fitness
Winchester, NYNortheast
#813
National Rank
1,684Academy Score · Elite
58Fighters
193Total Wins
1
Medals1,426Avg Rating
Jits.gg Review
Capital MMA & Elite Fitness is a results-driven youth program with 58 competitors across 30 tournaments.
They win gold 45% of the time, finish 66% of wins by submission, retain 21% of first-time competitors.
A technically advanced program in Winchester — the competition results speak for themselves.
01Competitive Intelligence
Tournament Performance
Gold Medal
Rate
Win rate across 30 tracked tournaments, benchmarked against medium-size academies.
45%GOLD MEDAL RATE▲ 40 vs similar academies
1GOLD MEDALS
Among 657 medium academies, above average gold rate.
45%
+2% above NY Avg
NY Avg 43%
Capital MMA & Elite Fitness 45%
Global Avg 40%
Medium Avg 5%
0%
100%
Capital MMA & Elite Fitness fighters win gold in 45% of competition entries — that's 1 golds across 422 entries in 30 tournaments.The average NY academy gold rate is 43%.That puts Capital MMA & Elite Fitness 5% above the NY average.
Submission
Culture
Finish rate, scoring patterns, and how Capital MMA & Elite Fitness closes out victories.
66%FINISH RATE▲ 16 vs similar academies
133TOTAL SUBMISSIONS
Similar-size avg: 50%
Submission
133 · 66%
regional · 54%
Points
62 · 31%
regional · 46%
Decision
7 · 3%
Capital MMA & Elite Fitness fighters don't just win — they finish.66% of all wins come by submission — that puts Capital MMA & Elite Fitness in the top 25% of academies nationwide. Armbars, chokes, leg locks: the technique works under pressure.Based on 202 tracked win methods across all competitions.
Tournament
Outcomes
Placement distribution across all tracked competitions.
104TOTAL PLACEMENTS
38%GOLD CONVERSION
Similar-size avg: 5% gold
THIS ACADEMY — 104 placements
Gold 38% (39)
Silver 40% (42)
Bronze 22% (23)
NY Avg
Gold 42%
Silver 38%
Bronze 21%
Out of 104 tracked placements, 78% result in gold or silver.Nearly every time they step on the mat, they medal.That's not luck over hundreds of placements — that's preparation.
Academy Roster
Roster
Depth
Fighter tier distribution across the competitive roster.
58RANKED FIGHTERS
3ELITE+ TIER
5% of roster is Elite or higher
THIS ACADEMY58
57%
16%
22%
NY Avg Academy12
50%
17%
17%
17%
57% Novice(33)
16% Prospect(9)
22% Advanced(13)
5% Elite(3)
Every Capital MMA & Elite Fitness fighter is ranked against all fighters at their belt level nationwide. 3 fighters rank in the top 5% nationally (Elite or above).The deep bench of 9 Prospects and 13 Veterans is the pipeline. Most academies are top-heavy in one tier.Capital MMA & Elite Fitness produces competitors at every level.
Belt
Breakdown
Performance metrics segmented by belt level.
10ACTIVE FIGHTERS
4BELT LEVELS
Strongest: White (4 fighters)
0%25%50%75%100%
White4
▼5▲50
Grey3
▲43▲37
Yellow1
▲28▲50
Orange2
▲70▲35
Gold Rate
Sub Rate
Medium Avg
Performance metrics broken down by belt level reveal where this academy's training is most effective. Look for consistent gold rates and submission rates across belts — it signals a program that develops fighters at every stage.
Male vs Female
39
Fighters
Gold Rate
37%
regional 46%
Sub Rate
77%
regional 57%
Win Rate
50%
regional 74%
Retention
21%
regional 41%
12
Fighters
Gold Rate
50%
regional 48%
Sub Rate
35%
regional 52%
Win Rate
49%
regional 72%
Retention
8%
regional 41%
39
Male Fighters
Gold Rate
37%
regional 46%
Sub Rate
77%
regional 57%
Win Rate
50%
regional 74%
Retention
21%
regional 41%
12
Female Fighters
Gold Rate
50%
regional 48%
Sub Rate
35%
regional 52%
Win Rate
49%
regional 72%
Retention
8%
regional 41%
Capital MMA & Elite Fitness has 12 active female competitors — one of the larger girls programs in NY.The girls don't just show up. They win: 49% win rate and 60 gold medals. That's nearly identical to the boys' 50% win rate.The coaching works for everyone. If your daughter trains here, she'll have teammates at every belt level to compete alongside.
Academy Operations
Competition
Activity
Match frequency and competition cadence over 21 months.
417TRACKED MATCHES
238EST. MATCHES/YEAR
Similar-size avg: ~120/year
Loading...
Capital MMA & Elite Fitness competes year-round. 417 tracked matches across 21 months, with peaks aligned to major tournament cycles.Activity never drops to zero for more than a few weeks — this isn't a seasonal program.Consistent competition exposure is how young fighters develop.
Fighter
Retention
What percentage of athletes return after their first competition.
21%RETURN RATE▼ 28 vs similar academies
12RETURNING FIGHTERS
Similar-size avg: 49%
21%
-20% below NY Avg
NY Avg 41%
Capital MMA & Elite Fitness 21%
Global Avg 52%
Medium Avg 49%
0%
100%
Retention measures whether fighters come back after their first tournament. At Capital MMA & Elite Fitness, 21% return to compete again.Building retention comes from positive tournament experiences — when kids feel prepared rather than thrown to the wolves.This metric signals whether families see enough value to continue investing in competitive training.
02Top Fighters
| # | Fighter | Belt | M/F | ||
|---|---|---|---|---|---|
| 1 | Elijah C Brown | Grey | 97-44 | ||
| 2 | Diana Bowen | Blue | 3-4 | ||
| 3 | Matthew Aboyme | Blue | 4-3 | ||
| 4 | Jason Benitez | White | 4-0 | ||
| 5 | Maya Braskich | White | 5-0 | ||
| 6 | Sara Andresen | White | 4-0 | ||
| 7 | Alex Poniatowski | White | 2-1 | ||
| 8 | Jake Waldron | Purple | 2-0 |
03NY Top 10
#48
GF Team
Las Vegas, NY
6617.3
Score
12
Golds
#69
Native jiu jitsu
Jackson Heights, NY
5185.9
Score
62
Golds
#102
Crazy 88
Baltimore, NY
4327.8
Score
9
Golds
#117
Round Table BJJ
Winchester, NY
4114.6
Score
1
Golds
#177
GFTeam Maryland
Cooksville, NY
3451.5
Score
89
Golds
#200
A Force BJJ
Great Neck, NY
3247.2
Score
11
Golds
#265
Guetho - Bueno BJJ
Lubbock, NY
2904.5
Score
1
Golds
#285
Royal Jiu Jitsu
Kew Gardens, NY
2782.8
Score
11
Golds
#316
New York fight club
Morristown, NY
2663.1
Score
36
Golds
#342
Logic
Tacoma, NY
2558.2
Score
39
Golds
05Roster & Results
| # | Fighter | Belt | M/F | ||
|---|---|---|---|---|---|
| 1 | Elijah C Brown | Grey | 97-44 | ||
| 2 | Diana Bowen | Blue | 3-4 | ||
| 3 | Matthew Aboyme | Blue | 4-3 | ||
| 4 | Jason Benitez | White | 4-0 | ||
| 5 | Maya Braskich | White | 5-0 | ||
| 6 | Sara Andresen | White | 4-0 | ||
| 7 | Alex Poniatowski | White | 2-1 | ||
| 8 | Jake Waldron | Purple | 2-0 | ||
| 9 | Nasir Bates | Grey | 7-8 | ||
| 10 | Jaylin Mitchell | White | 3-2 | ||
| 11 | Kelsey Lepp | Blue | 2-1 | ||
| 12 | Alexandra Morel-sanchez | Blue | 2-0 | ||
| 13 | Finn Brown | White | 4-3 | ||
| 14 | Jonathan Matts | Blue | 4-1 | ||
| 15 | Tomas Rios | Purple | 2-0 | ||
| 16 | Yoftahe Yirdaw | Black | 2-0 | ||
| 17 | Kristina Suarez Aka Killer K | Orange | 2-0 | ||
| 18 | Shayla Tran | Blue | 2-2 | ||
| 19 | Kyle Walker | Blue | 2-1 | ||
| 20 | Nathaniel Harvey | Blue | 1-2 | ||
| 21 | Sarah King | White | 2-0 | ||
| 22 | Alexandra Morel-sanchez | Orange | 3-1 | ||
| 23 | Maceo Boccardi | White | 1-3 | ||
| 24 | Antonio Fuller | Blue | 5-4 | ||
| 25 | Maceo Boccardi | White | 0-1 |
08FAQ
Frequently Asked Questions
Capital MMA & Elite Fitness in Winchester, NY has 58 tracked competitors on Jits.gg.
Capital MMA & Elite Fitness is ranked #813 nationally on Jits.gg with a power score of 1684.1.
Capital MMA & Elite Fitness competitors have earned 39 gold, 40 silver, 23 bronze medals in tracked tournaments.
Capital MMA & Elite Fitness is located in Winchester, NY. View their full roster, rankings, and tournament results on Jits.gg.
Capital MMA & Elite Fitness is ranked #813 nationally among NY academies with 58 competitors. View detailed academy analytics on Jits.gg.
Capital MMA & Elite Fitness has 58 competitors who have earned 102 medals across tracked tournaments. View their full competition history, fighter development stats, and academy rankings on Jits.gg.
///Embed Widget
Track Capital MMA & Elite Fitness's competitive performance
V5